Yoga Classes in Lawrence

Beginning March 19th—Yin Yoga
Tuesdays at Noon

Omtree at Sunflower
804 Massachusetts Street Lawrence, KS

Yoga:
Sally first stepped onto a yoga mat in 2000, which began the natural process of unwinding and integrating her own past traumas. Over time, she developed an interest in the clinical-therapeutic process; consequently, inviting an intention to unite Eastern and Western modalities of wellness to encourage an integrated and harmonious lifestyle. Sally enjoys her work as a therapist where she can integrate her knowledge of mindfulness, breathwork, meditation, and psychotherapy. She believes in our innate capacity for healing, that people possess great insight into their situation, and can benefit from a little help in uncovering holistic solutions to reach their full potential. She is motivated in continuing her education and is inspired by teachings from: Bhavani Maki, Sharyn Harley, Emily Darling, Yogi Charu, Carole Westerman, Noah Mazé, Maria Garre, Deborah Adele, Alexandria Crow, Max Strom, Balarama Chandra Das, Trauma Informed Outreach Training, and Mindful Resilience Training through the Veterans Yoga Project.  She is humbled to practice with a variety of diverse individuals who wish to embrace authentic intrapersonal intelligence.

Experienced Registered Yoga Instructor with Yoga Alliance (ERYT) 500-hour.
Usui Reiki Level 2